Before the summer solstice, people in tropical and subtropical regions have been fighting against the scorching sun and high temperature. In addition to physical cooling methods such as air-conditioning fans, how to avoid the intrusion of heat and poison has always been an important issue for people to fight anti-inflammatory and cool weather. Ancient people have left us valuable methods with their wisdom and hands.

The southeast coast of China is rich in mung bean, which has a planting history of more than 2000 years. In addition to being used as food, the ancients also found the function of clearing away heat and detoxification of mung bean. As Li Shizhen said, it can "cure acne and poison and relieve swelling". There is also a record in "Kaibao Materia Herb": "The main erysipelas, rubella, hot gas, raw and wringing juice." Therefore, mung bean is the preferred material for relieving summer heat and clearing heat in some southern regions. The cooking method is also full of brain power. All kinds of desserts, cakes and porridge rice with thick and fine matching can even make a banquet. However, the most common, homely and simplest one is mung bean soup. A bowl of sugar water made of mung bean and sugar is easy to draw, appetizing in summer, dispelling dampness and detoxification. It is really suitable for families, many people will basically cook a full pot from middle to summer, and the whole family will eat it for two or three days. Other ingredients will be added to enrich the flavor in different regions. For example, people in Yueqiong region like to add kelp to increase the flavor. A bowl of home-cooked green bean soup requires no extra ingredients

Nowadays, mung beans are easily bought in the market, but sugar is very important. White granulated sugar is too sweet and edible, which is not good for your health. Honey is also deteriorated and the price is not low. In the old days, sugar was mostly made into ice cubes with sucrose, which was chiseled and sold after being crushed. Such sucrose is called old crystal sugar or earth crystal sugar. It is yellowish in color, easy to store price and friendly to the people. It is loved by many people. It is also preferred to make mung bean soup. Bee brand traditional crystal sugar is recommend here. The traditional sugar making method has been used to make sugar for 65 years. High-quality sugar cane is selected as raw material. The sugar is pure and free from impurities, with moderate sweetness and not greasy. It is suitable for making all kinds of dessert sugar water. Then it also shares the method of making mung bean soup at home.

First, prepare the materials, prepare mung beans according to the amount of food, choose bee brand traditional crystal sugar, cook one pot, and then you can start making it.

1. Soak mung beans in clear water for about three hours;

2. Take out mung beans, put them in a cooking pot and add water. The ratio of water to mung beans is basically 1: 10. Boil for about five minutes with high fire until the soup is turquoise;

3. After that, turn to simmer and cook for about two hours, and the bean meat is basically separated from the bean skin,

4. Add bee brand traditional crystal sugar and cook for another ten minutes. After saccharification, you can eat it out of the pan. You can eat it cold or while it is hot.

If you want to know more about bee brand traditional craft sugar, please contact online customer service for consultation or move to Tmall, jingdong, pinduoduo official stores to buy, or call0774-5824061;0774-2037181;0774-2037180.

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