brown sugar (brown sugar), white sugar and rock sugar, are sucrose, a lot of people on the functional differences of this sugar is not very grasp. Not only do they have different names, but their health effects are also different.Bee CardIntroduce you to three kinds of sugar respectively.

In fact, this kind of edible sugar is sucrose, which is extracted from sugar cane juice. After the initial processing of sugarcane juice, black sugar, brown sugar or brown granulated sugar can be obtained, commonly known as "brown sugar", its scouring level is not high, but the preserved nutrients are also more relative. White sugar, commonly known as white granulated sugar, is the most common edible sugar. After being refined and faded, the preserved nutrient elements are less, and more than 99% are sucrose. Ice sugar is a processed product of white sugar with higher purity.

 

 

1. brown sugar (black sugar): blood qi and blood circulation, conditioning menstrual beauty beauty

As the saying goes, "women can't be low on sugar for a hundred days" refers to brown sugar. brown sugar has the functions of invigorating qi and nourishing blood, dispelling cold and promoting blood circulation to remove blood stasis, resolving stasis, promoting body fluid to quench thirst, and nourishing stomach and health. it is a hot food and can show its skills in recuperating all cold diseases.

For women with cold blood and deficiency of qi and blood, drinking brown sugar water or brown sugar, red dates and longan tea when it is cold can warm up the body and warm the palace. Women must drink brown sugar water after giving birth, which not only invigorates qi and blood, but also helps to drain lochia as soon as possible. Especially when the "period" is coming, when you cover your abdomen and scream, drink a cup of warm brown sugar water, your stomach will be comfortable, and your mood will be comfortable.

In addition, in the case of cold cough, we should use brown sugar; when strengthening the spleen and nourishing the stomach, brown sugar should not be less.

 

 

brown sugar also have beauty power:

1. Nourishing Tea

Take 2 grams of green tea and 30 grams of brown sugar. After boiling water is adjusted, cover it for five minutes and you can eat it. One cup a day will make the skin glossy and transparent.

2. Jujube and agaric soup

Take 50 grams of agaric, 10 jujube and 100 grams of brown sugar, decoct them twice a day, and take them in winter to remove dark circles.

3. Whitening and hydrating mask

Take 100 grams of brown sugar, melt in boiling water, add an appropriate amount of fresh milk or baby milk powder, wipe the face after brewing, wash with cold water after 30 minutes, 2-3 times a week, it will make the skin whiter.

 

Although brown sugar is good, it is not suitable for everyone. People with yin deficiency and internal heat are often upset, irritable, sexually excited, dry mouth, hot hands and feet, night sweats in sleep, red tongue and less fur. They always feel that there is fire in the human body, which is common in female climacteric syndrome, hyperactivity of thyroxine, high blood pressure, diabetes patients and other patients. brown sugar temperature, so this kind of group is not suitable for taking brown sugar.

Taking brown sugar on an empty stomach will improve the metabolism of gastric juice and cause discomfort in the digestive system. It is best for ordinary people to eat up and down an hour after a meal instead of eating on an empty stomach. In addition, brown sugar is sweet and is likely to increase blood sugar. Therefore, people with peptic ulcers and high blood sugar are not suitable for taking it. People with obesity and heavy wet sputum are not recommended.

2. crystal sugar: moisten lung and reduce fire

Ice sugar clears lung heat, and at the same time has the effect of moistening the lungs. Therefore, when there is heat and dry cough in the lungs, especially in autumn when it is dry and manic and must moisten the lungs, ice sugar is usually used. For example, stewed pears with crystal sugar can moisten the lungs and clear the lung heat. Similarly, crystal sugar must be added to stewed tremella with sugar. because white fungus also moisten the lungs, it has a "1 >2" effect with crystal sugar.

 

 

3. sugar: seasoning dispel poison

White sugar is the key to the seasoning effect and is the most commonly used seasoning. White sugar has a lot of sugar, and the nutrients in it are already very few. Eating too much will endanger physical and mental health. Diet and health will also use sugar, because it has a certain lungs, lung heat effect. However, the actual effect of crystal sugar clearing lung heat is stronger, and crystal sugar is preferred when making soup.

All glycogen has a little anti-toxic effect, while white sugar has a relatively fast actual effect because of its high sugar content. If some people finish eating some items with toxic side effects, they can be immediately filled with white sugar water to remove toxins in case of emergency.

 

 

White sugar also has the effect of stopping diarrhea and relieving pain. For mild diarrhea caused by cold or poor digestion, 100g of white sugar can be used (reduced by children), put it into a bowl, and steam it in a pan for 20-30 minutes (do not drain water, melt the sugar with steam). When the white sugar is turned into sticky sugar paste, take it off and cool it slightly (it will turn into candy for too long) and drink it while it is hot. Fasting to eat with the actual effect is best. However, one's own discomfort is used for mild to moderate diarrhea, and diarrhea caused by unique reasons such as senqi and sparganum.

It must be noted that people with diabetes are prohibited from using white sugar. Because of the high concentration of sugar, you will be a little thirsty after eating, but it is best to drink water after 30 minutes.

 

 

 

If you want to know more about bee brand traditional craft sugar, please contact online customer service for consultation or move to Tmall, jingdong, pinduoduo official stores to buy, or call0774-5824061;0774-2037181;0774-2037180.

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